Gym Bro’s Fitness Tracker

Gym Bro’s Fitness Tracker Notion Template

Gym Bro’s Fitness Tracker is not just a workout log — it’s your ultimate digital gym partner. Designed for lifters who value structure, progress, and aesthetics, this Notion template gives you full control over your training, nutrition, and long-term goals.

Whether you're cutting, bulking, or maintaining — you’ll stay consistent, focused, and injury-free with this all-in-one fitness dashboard.

🧱 What’s Inside:

✅ Quick-Add: New Workout Button

Log your workouts fast — no excuses, no skipping.

🎯 Gym Goals Section

Define short- and long-term physique and strength goals to stay locked in.

📆 Consistency Tracker

Visualize how often you show up — because consistency beats motivation.

🍗 Calorie & Nutrition Monitor

Track your daily intake and macros to support your gains.

🗓️ Weekly Workout Planner

Plan every training day and recovery window like a pro.

🧍 My Information

Record your stats, measurements, and PRs over time.

🏆 Road to Dream Physique

Document your milestones, photos, and reflections to stay motivated and track visible progress.

💪 The Core Frameworks:

🔁 Exercise Library

Sort and browse exercises by:

• Workout type (push, pull, leg, etc.)
• Weights, rest time, machines used
• Target muscle group

📚 Training Splits Explained

Understand popular splits like PPL, Upper/Lower, Full Body, and Bro Split. Each explained clearly so you can choose the one that fits your lifestyle and goals.

🧠 Muscle Group Education

Detailed guidance on:

• Warm-up techniques
• Injury prevention
• Strong/neutral/weak point identification
• Exercises mapped to each muscle group

Whether you're building up lagging delts or strengthening your posterior chain, this section helps you train smarter — not just harder.

🔥 Why You'll Love It:

• Designed by a Gym Bro, for Gym Bros — with structure and flex
• Helps build consistency, not just hype
• Balances strength tracking with injury prevention
• Visually clean, deeply customizable, and ready to lift with you

Train with intention. Track like a machine. Build your legacy.
Welcome to your new favorite gym tool — in Notion.

❓FAQ – Still Got Questions, Bro?

1 – Is this template suitable for all fitness levels?
Absolutely. Whether you're a beginner just starting out or a seasoned lifter chasing PRs, this template adapts to your style, goals, and split. It's designed to grow with you.

2 – Can I customize the template to suit my workouts?
For sure. All sections are fully customizable — adjust workouts, muscle groups, splits, and goals to match your personal program and training philosophy.

3 – Is it beginner-friendly if I’m new to Notion?
Yes. The layout is clean and intuitive, so you can jump in and start logging workouts without needing to be a Notion pro. Simple enough for beginners, powerful enough for bodybuilders.

4 – Does this template work on mobile or tablet?
Yep. It works across all devices where Notion runs: desktop, tablet, and mobile. For detailed workout logging, desktop or tablet is recommended — but mobile works great at the gym.

5 – How do I access the template after purchase?
After checkout, you’ll get a direct link to duplicate the template into your own Notion workspace — no setup hassle.

6 – Can I get an invoice?
Yes. Gumroad automatically sends an invoice to your email after purchase.

7 – Is there a refund policy?
Since this is a digital product, refunds aren't available after purchase. But if you have any issues or questions, just reach out — we’ve got your back.